Is Sitting All Day Slowly Killing Us?

In this high tech world high rapid pace, most people actually sit at a desk for about 8 hours a day an occasional break here and there. The fourth leading cause of premature death worldwide is not a disease, according to the World Health Organization, it is the lack of physical activity or a sedentary lifestyle. For us it was very surprising! Know why be is killing us slowly and how to get more actively easily without changing your daily routine around on the next page.

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